#Ferguson Police Department meets #DOJ - one to watch

http://www.nbcnews.com/storyline/michael-brown-shooting/justice-department-investigate-ferguson-missouri-police-n195271

Jobs with Justice - workers asking "Can you Hear me Now"

Jefferson City protesters demand end to racial prejudice

Jefferson City protesters demand end to racial prejudice: The shooting of a black teenager in Ferguson and subsequent demonstrations brought out dozens of marchers in the state capital Monday evening.

Breakfast is the best thing you can do for a child - Invite one to the 2017 NAACP MLK Freedom Fund Dinner!

Breakfast

Why You Should Eat a Healthy Breakfast

• Breakfast is the most important meal of the day.  Breakfast provides you with the energy and nutrients that lead to increased concentration in the classroom.
• Studies show that breakfast can be important in maintaining a healthy body weight.
• Hunger sets in long before it's time for lunch, but because it's not convenient to eat properly, many people who have not eaten breakfast snack on foods that are high in fat and sugar.
• People who skip breakfast are unlikely to make up their daily requirement for some vitamins and minerals that a simple breakfast would have provided.
• Breakfast provides energy for the activities during the morning and helps to prevent that mid-morning slump.

Tips on Eating a Quick and Healthy Breakfast

• Pick 2-3 foods, including at least one from each of the following food groups:
  -bread and grain (i.e.cereal, toast, muffin)
  -milk and milk product (i.e. low-fat yogurt, low-fat milk)
  -fruit or vegetable group (i.e bananas, apples, carrots)
• Pick up portable breakfast items when at the grocery store. You should buy foods like fruit, low-fat yogurt, whole grain breakfast bars, or granola bars for those mornings when you have to eat breakfast on the go.
• Replace or accompany that morning cup of coffee with a glass of orange juice or milk.
• Make an omelette! You can shorten preparation time by chopping up your vegetables ahead of time.
• Get up 15 minutes earlier.  You can fix and consume a healthy breakfast in 15 minutes or less.
• Plan ahead to eat breakfast.  This means you should decide what you are going to eat for breakfast before the next morning.   You can save time by putting out the box of cereal or cutting up some fruit the night before.

http://www.jhsph.edu/offices-and-services/student-affairs/_documents/Breakfast

Movie tonight

FYI - this evening.  

http://mostateparks.com/event/61789/museum-after-hours-abolitionist-film-and-discussion

Created Equal:  America's Civil Right Struggle - The Abolitionist, Dr. J. Marke Leslie
Program at: LU's T.D. Pawley Theater in M.L. King Hall at Chestnut and Dunklin Streets at 6pm this evening.   

NEXT PROGRAM ON WEDNESDAY, OCT. 1st, 6pm, "Slavery by Another Name," Dr. Debra Greene

MUSEUM AFTER HOURS: "THE ABOLITIONIST" FILM AND DISCUSSION

9/3/2014 | MISSOURI STATE MUSEUM | JEFFERSON CITY, MO

The Missouri State Museum will present the film, “The Abolitionist,” and a discussion led by J. Mark Leslie, Ph.D., Lincoln University. This program continues the museum’s ongoing series, “Museum After Hours,” held the first Wednesday of each month. While Museum galleries will remain open until 9 p.m., the program for this month will be presented in the T.D. Pawley Theater, Martin Luther King Hall, Lincoln University, 812 E. Dunklin. To mark the 50th anniversary of Martin Luther King’s March on Washington and to introduce four documentaries with riveting new footage illustrating the history of civil rights in America, the Missouri State Museum will offer a series of screenings and discussions centered around four documentaries on the Lincoln University campus in Jefferson City, Mo. The Created Equal film set is made possible through a major grant from the National Endowment for the Humanities, as part of its Bridging Cultures initiative, in partnership with the Gilder Lehrman Institute of American History.

Event time: 6 p.m. - 9 p.m.

LOCATION:

T.D. Pawley Theater, Martin Luther King Hall
Lincoln University
812 E. Dunklin St., Jefferson City

First Floor, State Capitol, 201 W. Capitol, Jefferson City, MO | (573) 751-2854

Rally Right Now - St Louis County Justice Center - 100 S. Central RIGHT NOW 9AM Wednesday, 2014.

Thats it - go.

Pics just in - still loading . . ..

#JusticeforMikeBrown Demonstration and Rally 6:30 PM August 18, 2014 at Lincoln University Solider's Memorial

EQUAL PROTECTION RALLY

Since  1909 the NAACP has fought the murder of Blacks.  Then it was lynching.

Now its cold blooded murder and the violation of Equal Protection laws that allow for the selective prosecution of those crimes.

The work is not over.  

#Ferguson Stood Up.

Jefferson City - lets stand together and ensure the rights of every citizen - every human - are protected and preserved.

Join us and many other important and distinguished organizations in Jefferson City in proclaiming the sanctity of human life and the demand for #JusticeforMikeBrown.

Demonstration and Rally

6:30 PM

Lincoln University - Soldiers' Memorial

August 18, 2014

Brought to you in part by:

#justiceformikebrownjcmo https://www.facebook.com/justiceformikebrownJCMO?ref=hl